- Define Functional Foods, Choosing Functional Foods, and Functional Foods Protection
- Understand How to Incorporate Spices Into Your Diet
- Review the General Guidelines and Foods to Include in Your Meal Plan
- Gain Knowledge of Diet Diversity and Free-radical Theory
Online Nutrition Training
Whether you are a health care, dietician, or fitness professional, developing personal nutrition programs for patients and clients can provide a significant boost to your career. In this 100% online course, you will learn to use your client's health history to develop a nutrition plan that optimizes their health and well-being. Key topics include energy and nutrient needs for daily living, common myths and fallacies concerning diet and athletic performance, and behavioral modifications and dietary approaches for different ages and populations.
What You’ll Learn
Build a solid foundation in wellness and nutrition through practical, research-based learning. Key areas of focus in this program include:
- Understand functional food implementation
- Explore meal plan analysis
- Learn appropriate behavioral modifications and dietary approaches for different ages and populations
- Understand vitamin supplementation and weight management
- Understand how to reinforce positive food habits and behaviors
Prerequisites
Basic computer skills are required.
Program Structure
This course is 100% online. Start anytime.