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Fitness Education & Certification

About canfitpro

 

Founded in 1993, canfitpro is now the largest provider of education in the Canadian fitness industry with over 25,000 members, and growing. canfitpro demonstrates commitment to the fitness industry and shows a high standard of competency and ability. Continuous training demonstrates a dedication to self-improvement and a commitment to providing motivation and information for all participants. Known for quality and enthusiasm, a canfitpro certification establishes a benchmark for excellence and education in the fitness industry.

canfitpro courses, theory and practical exams are now available in Fort McMurray with PRO TRAINER Tammy Slauenwhite.  Below is a list of certifications she currently teaches at Syncrude Sport & Wellness Centre.

To learn more about canfitpro, visit:  https://canfitpro.com/

 

Personal Trainer Specialist

Personal training is a rapidly growing profession, which can make it difficult to sort through the options and choose the best avenue to become qualified to train clients. canfitpro provides the answer with the Personal Training Specialist (PTS) certification. You will learn the foundational skills necessary to confidently and competently train apparently healthy individuals. A canfitpro certified PTS is qualified to assess, design, and deliver individual and small group training programs in a health club, home, and workplace setting.

The PTS course is a comprehensive 25-hour course. 

Topics Include:

·         Aspects of fitness, wellness and basic training principles

·         Nutrition and bioenergetics

·         Cardiorespiratory, skeletal, and muscular system anatomy and function

·         Flexibility, mobility, and fascia

·         Passive and dynamic assessments

·         Periodized program design and delivery

·         The business of personal training

To learn more or to register for a PTS course in Fort McMurray, visit:  https://canfitpro.com/personal-training-specialist/

 


Fitness Instructor Specialist

 The role of a Fitness Instructor Specialist has evolved far beyond being a basic “aerobic instructor”. As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living.

The FIS course is a comprehensive 25-hour course.

Topics Include:

·         Aspects of fitness, wellness and basic training principles

·         Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems

·         Kinesiology/anatomy in action and bioenergetics

·         Components of a fitness class from the warm-up to the cool-down

·         Musicality: phrasing, cueing and appropriate music selection

·         Leadership and motivation skills

·         Special populations and injuries

To learn more or to register for a FIS course in Fort McMurray, visit:  https://canfitpro.com/fitness-instructor-specialist/

 


Healthy Eating & Weight Loss Coach

The Healthy Eating & Weight Loss Coach program delivers information in a straight forward manner so you can confidently help clients make better choices; more often, lose weight, and lead healthier lives! Nutrition information is constantly evolving and being able to decipher this information and apply it to fat loss strategies is essential for success. This program will allow you to understand healthy eating, the value of regular activity and ways to reduce body fat. This course will provide excellent strategies and tools for fitness professionals to help them educate others about how to build a healthier body.

The HWL course is 9 hours.

Topics Include:

·         The current epidemic of obesity

·         The science of nutrition (physiology, metabolism & digestion)

·         Macro and Micronutrients

·         Food intake practices to optimize fat loss

·         Psychology of fat loss and behavior modification

·         How to start the fat loss journey

To learn more or to register for a HWL course in Fort McMurray, visit:  https://canfitpro.com/healthy-eating-weight-loss-coach/

 

Jillian Michaels BODYSHRED Instructor

Jillian Michaels BODYSHRED™ is a high-intensity and endurance based 30-minute workout utilizing Jillian’s 3-2-1 interval approach:  3 minutes of strength + 2 minutes of cardio + 1 minute of abs.

BODYSHRED™ uses elite workout methods like HIIT, PHA, plyometrics, super-setting, combo lifting, 3-dimensional movement possibilities, functional bodyweight training and much more, come together in one powerful class.

BODYSHRED™ is utterly unique in the type of exercises you’ll experience as well as the programming. There are over 250 separate exercises and none of the classes repeat circuits. You’re always moving, there are no breaks, no delays; it is literally non-stop for 30 straight minutes once the music starts.

Once you become Jillian Michaels BODYSHRED™ Certified, you will be able to:

·         Teach BODYSHRED™ group exercise classes

·         Associate yourself with the leading figure in health and wellness

·         Use the Jillian Michaels BODYSHRED™ name and logo on your class schedules to market your business

·         Be one of the first to teach this high demand class in your area!

The JMBS course is 8 hours.

To learn more or to register for a JMBS course in Fort McMurray, visit:  https://canfitpro.com/jillian-michaels-bodyshred/

 

 

First Aid & CPR

canfitpro is excited to partner with Rescue 7 Inc. to offer First Aid with CPR & AED training. The purpose of this training is to leave you feeling secure enough to react quickly and effectively in an emergency situation.  First Aid with CPR & AED courses were developed in accordance with recommendations from International Liaison Committee on Resuscitation (ILCOR) Consensus on Science.

CANADA: Approved and Recognized by Provincial Regulators ad Agencies, Health Canada, Transport Canada, Employment and Social Development Canada (ESDC) and the ILCOR 2010 CPR Consensus.

U.S.A: In accordance with OSHA guidelines and the American Heart Association

To learn more or to register for a First Aid and CPR course in Fort McMurray, visit:  https://canfitpro.com/first-aid/

If you do not need First Aid but want CPR A, C, and AED, visit:  https://canfitpro.com/cpr-aed/

 


PRO TRAINER INFO FOR FORT MCMURRAY

To discuss any of the above courses, please feel free to reach out to canfitpro PRO TRAINER Tammy Slauenwhite.

Email:  tammy@gofitlife.ca

Call or Text:  902-553-0310

Office Location:  151 Silvanus Crescent, Fort McMurray

Website:  https://gofitlife.ca

 

Sign up for her Monthly Fitness Education Newsletter for Fort McMurray:  https://goo.gl/9JC25F

Join her facebook group for Fitness Education Fort McMurray:  https://www.facebook.com/groups/FitnessEdFortMac/